Nutritional Services Your Way
We provide you with nutritional services that will work for you. With compassion, care and creativity, Julie tailors her sessions to meet your individual needs.
Confused about what you hear in the media and sucked into diet culture? Meet with Julie to understand how to use the function of and the FUN in foods on a daily basis. Julie takes a weight inclusive approach to nutrition, focusing on many behaviors, needs and outcomes that can help you to feel more educated about and relaxed around food.
Eating Disorders / Disordered Eating
Have you been diagnosed with an eating disorder or are you experiencing a disordered relationship with food? Do you find yourself obsessing over food or your body? Are you a yo-yo dieter and fed up with the constant feelings of guilt and shame around food and weight fluctuations? …. You would greatly benefit from learning to become a more intuitive eater. Learn helpful strategies to overcome disordered eating and become a more mindful eater within weeks!
Disease Specific Nutrition
Whether you have a chronic disease or chronic disease runs in your family, you have come to the right place. Nutrition is a vital aspect in treating and the prevention of hypertension, heart disease, high cholesterol, high triglycerides, diabetes, renal disease, cancer, irritable bowel disease, PCOS, endometriosis, fibromyalgia etc. Let’s get you on the best diet plan to meet your body’s needs.
Suffering from chronic constipation, diarrhea, bloating, cramps, nausea, vomiting, irritable bowel syndrome, GERD, dysphagia ? Lets get your gut health in gear!
Find it hard to navigate the grocery store? Let’s go on a super market tour! Whether you are on a budget or just plain anxious in the grocery store, Julie will show you how to meet your needs. This educational opportunity will leave you with a life time of knowledge and the ability to choose foods that work for you.
We are excited to offer our nutritional services in Pembroke Pines, Cooper City, Davie, Weston, Miramar, Hollywood, Plantation and Sunshine Ranches. Our office is located in Davie, Florida.
Julie has extensive training and experience in working with clients on eating disorders, chronic disease, yo-yo dieters, vegetarian / vegan lifestyles and digestive issues. Every assessment and intervention is catered to meet your needs and improve your relationship with food. As a Certified Intuitive Eating Counselor, Julie can help you get back on track with her mindfulness and intuitive eating techniques. She works with teenagers who have trouble with their self-esteem and identity. She works with adults who want to make changes in their lives. Are you ready?
Call or email Julie to schedule your free 15-minute consultation