Nutritional Services your way
We provide you with nutritional services that will work for you. Looking to lose or gain weight in a healthy way? Tired of yo-yo dieting? We will work on healthy weight management strategies and nutritional services tailored to your body, your lifestyle, and your needs to make changes THAT WILL LAST. We use nutrient analysis, lab value analysis and bioimpendence analysis to monitor your intakes and progress as well as lifestyle management strategies to make realistic and sustainable changes.
Looking to lose or gain weight in a healthy way? Tired of yo-yo dieting? We will work on healthy weight management strategies tailored to your body, your lifestyle, and your needs to make changes THAT WILL LAST. We use nutrient analysis, lab value analysis and bioimpendence analysis to monitor your intakes and progress as well as lifestyle management strategies to make realistic and sustainable changes.
Disease Specific Nutrition
Whether you have a chronic disease or chronic disease runs in your family, you have come to the right place. Nutrition is a vital aspect in treating and the prevention of hypertension, heart disease, high cholesterol, high triglycerides, diabetes, renal disease, cancer, irritable bowel disease, PCOS, endometriosis, fibromyalgia etc. Let’s get you on the best diet plan to meet your body’s needs.
Disordered / Emotional Eating
Are you experiencing a disordered relationship with food? Do you find yourself obsessing over food or your body? Are you a yo-yo dieter and fed up with the constant feelings of guilt and shame around food and weight fluctuations? …. You would greatly benefit from the Inutitve Eating Program. Learn helpful strategies to overcome disordered eating and become a more mindful eater within weeks!
Suffering from chronic constipation, diarrhea, bloating, cramps, nausea, vomiting, irritable bowel syndrome, GERD, dysphagia ? Lets get your gut health in gear!
Pre and Post Natal Nutrition
Want to get your body baby ready? Pregant and want to provide the healthiest nutrients to your body? Ready to lose that baby weight? Nutrition is important from bump to birth and beyond! Work with us through all these stages to ensure a healthy and happy mom and baby! We also have access to mommy and me fitness as well.
Find it hard to navigate the grocery store? Let’s go on a super market tour! We will show you the right products for YOUR needs. This educational opportunity will leave you with a life time of knowledge and the ability to choose healthier foods for a healthier you!
We are excited to offer our nutritional services in Pembroke Pines, Cooper City, Davie, Weston, Miramar, Hollywood, Plantation and Sunshine Ranches. Our office is located in Pembroke Pines, Florida.
Julie has extensive training and experience in working with clients on eating disorders, vegan lifestyles, weight loss, weight gain and a variety of other concerns related to nutrition. Every assessment and plan is catered to your needs. Julie can help you get back on track with her mindfulness and intuitive eating techniques. She works with teenagers who have trouble with their self-esteem and identity. She works with adults who want to make changes in their lives. Are you ready?
Call or email Julie to schedule your free 15-minute consultation